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Please join the GB Surfers kids & teens on November 25th for a special self-defense class.

Luca brought home gold at the recent bjjao “summer” competition. Completing his set of gold medals for winning at all 4 bjjao events this year! Luca showed a dominating performance where he was put up to a heavier weight category in both gi and no gi! Luca finished 5th over all in the bjjao kids no- gi league for 2023

Jaime’s first time to fight in BJJ Australian National Open and the experience was superb!

Jamie  was merged to a higher level both in Gi & No-Gi, & all his competitors display a good level of jiujitsu techniques. There’s always  new experiences to learn for. Incredible day for all!

Jiu-Jitsu is not just a martial art; it's a transformative journey that instills confidence, discipline, and structure in the lives of both adults and kids. As you embark on this passionate exploration of self-discovery, you'll find that Jiu-Jitsu is more than just a physical activity—it's a holistic approach to personal development.

For adults, the journey begins with a profound sense of empowerment. Jiu-Jitsu teaches not only effective self-defense techniques but also mental resilience and strategic thinking. As you navigate through the intricacies of various positions and submissions, you'll discover an inner strength you never knew existed. The challenges on the mat translate into increased confidence in your daily life, empowering you to face obstacles with a calm and focused mindset.

Moreover, Jiu-Jitsu creates a structured framework for personal growth. The belt system, with its progressive levels, provides a clear path for advancement. This structure encourages goal-setting and perseverance, fostering a sense of achievement with each new rank attained. The journey becomes a series of milestones, each marking not only technical proficiency but also personal evolution.

For kids, the benefits of Jiu-Jitsu are even more profound. Beyond the physical fitness aspect, children learn valuable life skills that will serve them well into adulthood. The disciplined environment of a Jiu-Jitsu class helps children understand the importance of respect, cooperation, and perseverance. The gentle art teaches them that success comes not only from physical prowess but also from mental fortitude.

The confidence gained through Jiu-Jitsu is particularly impactful for children, shaping their self-esteem in a positive way. As they overcome challenges and learn to grapple with adversity on the mat, they develop resilience that extends to their academic and social lives. The sense of accomplishment from mastering a new technique or earning a new belt fuels their motivation to face challenges head-on.

In both cases, the journey of Jiu-Jitsu is not just about mastering techniques; it's about mastering oneself. The gentle art provides a platform for personal growth, imparting skills that go far beyond the confines of the training mat. Whether you're an adult seeking empowerment or a parent nurturing a child's development, Jiu-Jitsu is a journey that leaves a lasting impact, creating confident, disciplined individuals ready to face the challenges of life with resilience and grace.

Tiago joins the GB Surfers family this week as one of our incredible instructors. Check out his bio here and come down to the gym and book a free trial!